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Compare 7 Days - Highlights of Nepal by Asian Heritage vs Nar Phu Valley Trek by Himalayan Glacier Adventure

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Duration 7 days 19 days
Price From Check price $ 3,590
Price Per Day Check price $ 189
Highlights
  • Pokhara Highlights
  • Bandipur top hill village
  • Lumbini (Buddha Birth place)
  • Chitwan National Park
  • Enjoy the highlighst of Nepal
  • Perfect for first time travellers
  • Spot wild animals in the Jungle of Chitwan
  • Wake up overlooking the Himalaya mountains in Pokhara
  • Trek to the unexplored surroundings  of the Annapurna region
  • Trek through the rugged and wild trails to the enthralling valley of Nar Phu
  • Enjoy the dramatic  mountain views of the high snow peaks and ancient villages
  • Observe the medieval Tibetan culture in the hidden mountain valley
Trip Style Small group tour Group tour
Lodging Level Standard Standard
Physical Level
  • 2- Easy
  • 3- Moderate
Travel Themes
  • Cultural
  • Nature & Wildlife
  • Safari
  • Family Friendly
  • Local Immersion & Homestays
  • Birding
  • Education / Learning
  • Photography
  • National Parks
  • Volunteering & Community Service
  • Rafting, Kayaking, Canoeing
  • Religious
  • Hiking & Walking
  • Trekking & Expeditions
Countries Visited
Cities and Attractions
  • Kathmandu
  • Pokhara
  • Kathmandu
  • Pokhara
Flights & Transport Ground transport included Ground transport included
Activities
  • Bird watching
  • Canoeing
  • Caving
  • Culture
  • Nature
  • Photography
  • Rafting
  • Safari
  • Wildlife viewing
  • Hiking
  • Nature
  • Trekking
Meals Included
  • Daily breakfast
  • 18 Breakfasts, 14 Lunches and 16 Dinners
Description

Nepal Highlight Tour is a 7-day trip, you'll get the chance to visit the diverse culture, architecture, traditions, and landscapes. Starting our journey with visiting the typical Newari village settlement situated on the hilltop of Bandipur. Here you can study the ancient Newari architecture and its culture along with the splendid view of the Himalayas. When visiting Nepal, one must visit the tourist capital of Nepal, Pokhara. Pokhara is a beautiful valley, known as a gateway to the Annapurna Conservation Area, famous for its lakes and panoramic view of Annapurna massifs and Fishtail Mountain. Lumbini, the birthplace of Lord Buddha, is also one of our destinations during this trip. Here, you can visit the SCARED GARDEN with Maya Devi temple depicting the birth of Lord Buddha and experience the peace and tranquility. Our next and final destination is the first National Park of Nepal, Chitwan National Park, which is also listed in the UNESCO World Heritage site. Overall, the trip is an amazing and bountiful experience for all. Nepal is a beautiful country where there is a presence of the richest and most diverse cultures and traditions, architecture, costumes, language and multiethnic people living with social harmony in different nooks and corners.

A fantastic journey to the wild and unexplored vicinity located north of Annapurna, this rugged and wild trek takes us to the exotic and enthralling valley of Nar Phu. Nar Phu Valley trek starts from Jagat following the popular trekking routes of Annapurna Circuit trail and then branch off from Koto to follow the off the beaten track to Nar Phu valley in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna massifs. The Kang La pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. The valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Trekking to this hidden mountain valley offers medieval Tibetan culture in undisturbed form, dramatic mountains view and great alpine sceneries. We then head west over the Thorong La Pass and down through lower Mustang before heading on to Jomsom. We finally fly back to Pokhara and drive back to Kathmandu next day.

Itinerary: 7 Days - Highlights of Nepal

Day 1: Kathmandu to Bandipur with Rafting, Driving Duration: 5 hours

We leave Kathmandu in the early morning at 7: am. After 3 hours’ drive, you will stop at the Trishuli Rafting start point. Enjoy your first adventure, Rafting. Trishuli River is one of the famous raft able rivers in Nepal. You will have lunch after finishing the rafting. Now you will be ready for heading towards Bandipur. After a drive of 2 to 3 hours, you will check in to the hotel at Bandipur. You will have time to rest or roam at the local market.

Accommodation included: Overnight at Bandipur Mountain Resort or similar.

Day 2: Bandipur to Pokhara, Driving Duration: 2/3 Hours

In the early morning, you can hike to Gurungche Hill to enjoy the sunrise. Later, return to the hotel and have breakfast. Afterwards, you will start your sightseeing tour starting a visit to the Khadga Devi Temple, the most sacred and auspicious temple in Bandipur. Then head up to the Martyrs Memorial Area, which honors seven Bandipur sons who were killed during the anti-Rana insurrection of 1951.

Then head down to the shrine of Paarpani Mahadev (Shiva), who receives appeals for rain from Bandipurays during dry spells. Return to the bazaar along the main trail, and visit the two other important temples of Bandipur: Bindabashini and Mahalaxmi. Then, you will return to the hotel and head for Pokhara which will take around 2 to 3 hours' drive. Upon arrival at the hotel in Pokhara, you will freshen up and roam around the beautiful Pokhara city.

Accommodation included: Overnight at Batika Classic Hotel or similar.

Day 3: Sightseeing in Pokhara

Today, you will start with an early drive to Sarangkot to capture the tranquil and magical view of the city before sunrise and also to view the first rays of sunlight hitting the mountains in the background. Sarangkot offers panoramic views of the Annapurna, Fishtail, Dhaulagiri and other mountains. After spending some time in Sarangkot, you will drive back to Pokhara, where a whole day of sightseeing awaits us; Mahendra Cave, Bat cave, Davis falls, Gupteshwor Mahadev, etc.

Accommodation included: Overnight at Batika Classic Hotel or similar.

Day 4: Pokhara to Lumbini via Palpa, Driving Duration: 6/7 hours

Today, you will start driving to reach Lumbini via Palpa. The road is smooth so relax and enjoy the ride. On the way, we will make a quick stop at Tansen bazaar. Tansen bazaar is an ancient marketplace and offers you a wide range of products. Afterwards, you will leave Palpa and head towards the birthplace of Lord Buddha, Lumbini. When you reach Lumbini, you will check-in at the hotel. Now, the remaining time is for rest. You can explore the surroundings on your style.

Accommodation included: Overnight at Tiger Palace Resort or similar.

Day 5: Sightseeing in Lumbini & Drive to Chitwan, Driving Duration: 4/5 hours

After breakfast, your half-day sightseeing to Lumbini begins. You will visit SCARED GARDEN with Maya Devi temple depicting the birth of Lord Buddha, the Ashoka pillar pinpointing the place of birth of the Buddha and the Sakyan Tank where Maya Devi, the mother of the Buddha is supposed to have taken a dip before bringing forth the baby.

All around this holy site there are remnants of monasteries and chaityas built over the centuries following the Buddha's birth in 623 B.C. After finishing sightseeing, you will continue the journey to Chitwan. You will reach Chitwan in the early evening and check-in to the hotel.

Accommodation included: Overnight at Park Safari Resort or similar.

Day 6: Chitwan- Jungle Safari

Today, after breakfast, the full day safari activities in the jungle of Chitwan begin. We start our adventure with a jeep safari inside the jungle. You will enter the community forest section to view the One-Horned Rhino and some other wild animals like wild boar, deer, Leopard and others and after that you will cross the Rapti river to get into the skirt of main national park area and if it's your lucky day then you will get to see the Royal Bengal Tiger in the highland area where the bushes are high as 5-6 feet, along with that you will be able to see the wild elephants and other wild animals as well.

After completing your jungle safari tour get back to the hotel and have your lunch and later on you can go for a guided tour around the Tharu village and then go for Canoeing on the Rapti river where you can observe the Marsh Mugger and Gharial crocodiles resting by the side of Rapti river in Chitwan and after completing your sight seen tour get back to hotel and have rest.

Accommodation included: Overnight at Park Safari Resort or similar.

Day 7: Birdwatching in Chitwan & Drive to Kathmandu, Driving Duration: 5/6 hours

Today, you will wake up early in the morning and leave the hotel for Bird Watching. Early morning walk through the bush and along the bank of Rapti River offers the opportunity to view many of the exotic birds, including the Giant Hornbill, Lesser Florican, and Paradise Flycatcher. This apart enjoys the movement of the migratory birds in the BishHajar Taal.

After Bird Watching, you will have your breakfast and checkout from the hotel. The Vehicle will be ready to transfer you back to Kathmandu. Once you reach Kathmandu, your trip completes.

Itinerary: Nar Phu Valley Trek

Day 1: Arrival in Kathmandu

Meals: Dinner

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Himalayan Glacier who will take us to our hotel. After checking in, we may take a rest or visit Himalayan Glacier’s office. In the evening there will be a welcome dinner in a traditional Nepali Restaurant where we will be able to enjoy authentic Nepali cuisine. Overnight in Kathmandu.

Day 2: Kathmandu: Sightseeing and Trek Preparation

Meals: Breakfast

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. At noon, we get our equipment checked by our climbing leader, get introduced to fellow participants, and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu.

Day 3: Kathmandu to Jagat Drive

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 1,410m/4,626ft

We begin our journey at early dawn as we have a long drive ahead of us. We head-start right after breakfast and leave Kathmandu around 7 am in the morning. We see picturesque views of Nepali countryside, lush greeneries, rivers, villages, farms and mountain vistas en route throughout the drive. After 8-10 hours of drive we reach Jagat via Besishahar. Drive up to Besishahar will most likely be smooth owing to black-topped roads whereas after Besishahar, the roads get dusty and coarse but the scenic view from our windowpane is more than compensating for the bumpy ride. Overnight in Jagat.

Day 4: Jagat to Dharapani

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 1,410m/4,626ft

Hiking: 7-8 hrs

Upon breakfast, we slowly begin our trek today. The trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank. En route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steep forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge. Overnight in Dharapani.

Day 5: Dharapani to Koto

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 2,610m/8,563ft

Hiking: 5-6 hrs

We begin our trek in the morning towards Bagarchhap which takes about one hour passing through pine and fir forests. We can visit the white washed monastery in this village. Then we continue our trek till Danaque which takes about an hour. The trail is steeply ascending up to Timang. We have a good view of Mt. Manaslu and Peak 29 from here. Now the trail continues through pine forests again till Latamarang which takes about one and half hour. We break for lunch here and again resume through forests whereby we have a short glimpse of Annapurna II. Finally we arrive in Koto village. Overnight in Koto.

Day 6: Koto to Meta

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 3,560m/11,680ft

Hiking: 7-8 hrs

In the morning, we register our restricted area permit at the Police Check Post. Then we trek through the River bank of Soti Khola again through wonderful pine forests, streams and suspension and reach Dharmasala. We have our packed lunch on the way. We then continue the trek through forests and ascend steeply towards Meta village. Finally we arrive on the Tibetan Plateau where we have a very good view of Annapurna II and Lamjung Himal. Overnight in Meta.

Day 7: Meta to Phu Gaon

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,250m/13,944ft

Hiking: 7-8 hrs

We start our day traversing up and down and crossing suspension bridges over different streams. After almost 4 hours of trek we reach Kyang where we can see the remnants, particularly the ruined forts of the Khampa settlement (the place which Khampa refugees from Tibet once captured and lived). We further keep walking past the Phu Khola on a rocky trail and finally reach the Phu village in another 3 to 4 hours. Overnight in Phu Gaon.

Day 8: Acclimatization at Phu Gaon

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,250m/13,944ft

Today is the scheduled acclimatization day whereby we are suggested to rest and get acclimatized with the altitude. As we are in the Lost/Hidden Valley, we can explore the culture, natural diversity, and religious practices of the ethnic groups like Lama, Gurung and Ghale in here. Besides this, we can trace out how people make their survival depending on agriculture, animal breeding and seasonal migrations in such remote location or in the hidden valley. It is also the day for us to explore the Tashi Lakhang Monastery – the old Buddhist Monastery listed out of the 108 world’s great Buddhist Monasteries; it is supposed to be the last monastery constructed by Karmapa Rinpoche. Apart from exploring the cultural avenues of the lost valley, the valley also offers us a great view of Himlung Himal and other snow peaks in the region. Overnight at Phu Gaon.

Day 9: Phu Gaon to Nar

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

Hiking: 6-7 hrs

The trail descends passing many streams and suspension bridges until Mahendra Pul which takes about 4 hours. We pass the high suspension bridge 80m over the Gorge of Lapche River. We have lunch in Mahendra Pul. After lunch, the trail steeply ascends passing many Buddhist stupas until Nar Village which takes about 2 hours. We find several Buddhist Monasteries here to visit coupled with the glorious vistas of Pisang Peak and other small peaks. Overnight in Nar.

Day 10: Acclimatization and preparation at Nar

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

This is the second scheduled acclimatization/rest day for this trek. We spend the day taking a day hike nearby and explore Nar village and have a close look over the local culture and lifestyle. We also prepare for the trek next day. Overnight in Nar.

Day 11: Nar to Kang La Pass to Ngwal

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 3,660m/12,008ft

Hiking: 7-8 hrs

Today is adventurous day with long day hike so we get up early in the morning and head to Kangla pass. From pass we can see the Annapurna massif. We further trek down to Ngwal from there. Overnight in Ngwal.

Day 12: Ngwal to Manang

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 3,519m/11,546ft

Hiking: 4-5 hrs

From Ngwal, we head for Manang today. We pass through the isolated village of Paugh overlooking the amazing views of Annapurna range. We then move gently uphill to Mungli and then to the main trail of Annapurna Trail at Mungli. We eventually reach Manang, where we set up our camps for overnight stay. Overnight in Manang.

Day 13: Manang to Yak Kharka

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

Hiking: 3-4 hrs

From Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Overnight at Yak Kharka.

Day 14: Yak Kharka to Thorong Phedi

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

Hiking: 3-4 hrs

We make our way to the foot of the pass, Throng Phedi today. Thorong Phedi is a small busy settlement catering to the needs of tired trekkers and climbers. Trekkers like us use this point as a base camp. Some visitors also attempt a hike to the High Camp today so that the next day can be easier for them. But, Himalayan Glacier’s team leader does not advise this. Although we will have a tough day tomorrow, we stop at Thorong Phedi so that we can have sound sleep in lower altitude rather than risking sleeping in a higher altitude at High Camp. Overnight at Thorong Phedi.

Day 15: Thorong Phedi to Thorong La to Muktinath

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 5,416m/17,770ft

Hiking: 7-8 hrs

Crossing the arduous Thorong La Pass at a dizzying height of 5,416m/17,764ft is another highlight of this trek. An early start is important to go through the icy high-altitude trail. But the picturesque mountain vistas are more than compensates the strenuous walk through the grueling trail. We reach Muktinath by sunset which is an important pilgrimage site for both Hindus and Buddhist. We can stroll around the area which hosts a Vishnu temple and a Monastery nearby. Overnight at Muktinath.

Day 16: Muktinath to Jomsom

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 2,700m/8,859ft

Hiking: 5-6 hrs

We begin descending down the dramatic Kali Gandaki Gorge through the arid land. We pass by Jharkot and Khingar villages which has typical Tibetan architecture. Following the valley floor most of the way sprawled along the banks of the Kali Gandaki, we reach Jomsom. Overnight in Jomsom.

Day 17: Jomsom to Pokhara Flight

Meals: Breakfast

Accommodation: Hotel (Mount Kailash Resort)

Maximum Altitude: 827m/2,713ft

Flight: 30 Min

After breakfast we fly to Pokhara. The scenic flight takes us through the gorge of the two huge mountains, Annapurna and Dhaulagiri. On arrival at Pokhara airport, we will be transferred to lakeside hotel. We get some rest and explore the beauty of Pokhara Valley in the evening. While we leisurely walk along the bank of Fewa Lake, the second biggest lake of Nepal while admiring the mountain view of Machhapuchhare. We can also go for a boat-ride in Fewa Lake or take a short hike to the World Peace Pagoda. We can end the day with a leisurely stroll around the mesmerizing lakeside area.Overnight in Pokhara.

Day 18: Pokhara to Kathmandu

Meals: Breakfast and Dinner

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

Driving: 5-6 hrs

Today, after breakfast, we drive back to Kathmandu. After reaching Kathmandu, we will be transferred to our hotel. There is nothing to do but trade emails with travel companions and organize our photos. We can spend the evening leisurely or perhaps catch up on some last minute shopping. Either way, we celebrate the successful completion of our journey with a farewell dinner in the evening. Overnight at Kathmandu.

Day 19: Final departure from Nepal

Meals: Breakfast

Our journey in Nepal comes to an end today! A Himalayan Glacier representative will escort us to the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.

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