Compare Round Manaslu Trek - 16 Days by Sunrise Adventure vs Mera Peak Climbing and Amphu Labcha Pass by Himalayan Glacier Adventure

Day 1: Arrival in Kathmandu Airport (1345m/4428ft)

Airport representative from our company picks you up upon your arrival. Then transfer you to the hotel for short briefing about the trip. In the meantime, you can roam around the city to get familiar with the city or take a rest and relax.

Day 2: Drive from Kathamdu to Arughat (640m/2099ft)– 8 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

After having our breakfast we take a drive to Aarughat Bazaar from Kathmandu via Prithvi Highway and district headquarters of Dhading Beshi. The Highway is comfortable up to midway and starts to get bumpy afterward. This is a scenic drive in which we get to observe the beautiful views of surrounded Himalayas and local settlements Arughat – a little town on the bank of Budhi Gandaki: is the starting point of our trek and you cross some interesting bridges before you reach there.

Day 3: Trek from Arughat to Soti Khola (775m/2542ft)- 6 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

We trek along Budhi Gandaki River towards its source. We pass through Morder & Simre villages where we closely observe the living styles of different ethnic communities. After this, we reach Arkhat River and begin to descend down slowly. Before reaching Kyoropani, Soti Khola is the last location where transportation is accessible.so, from Kyoropani we have to trek.

Day 4: Trek from Soti Khola to Machha Khola (900m/2952ft)- 5/6 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

Our trail to Machha Khola for today passes through terraced fields and Budhi Gandaki River which is likely to help you along the way. First we climb mountain ridge to Almara, during this we pass by a forest trail leading to Riden Gaon. Riden Gaon is a Gurung village where we explore the Gurung cultures and tradition follow by Gurung people. Then after arriving Lambesi, we trek down to the bed of Budhi Gandaki and finally we are in Machha Khola.

Day 5: Trek from Machha Khola to Jagat (1340m/4396ft)- 5 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

This day, we take our breakfast and cross by many ups and downs. We cross the Machha River and Khrola Besi. Walking for some time we reach to a hot spring called “Tatopani”. Then we take our trail over the ridge and pass by the bridge of Budigandaki. Our trail passes through a forest then reach Dovan; you can see massive Budhi Gandaki River just below Dovan. With the increment in altitude you definitely are able to see complete makeover of the scenery.

Day 6: Trek from Jagat to Deng (1860m/6102ft)- 7 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

We initiate our trek through river bank, cross some bridges and after a while from Shridibas you can see beautiful village of Philim. Philim is a large Gurung village with full of colorful traditional and cultural people. it is situated right next to the Budi Gandaki and houses a Japanese built school so watch out for it. From there we trek through settlement of Ekle Bhatti and pass by a narrow gorge while tagging along Budhi Gandaki and finally arrived Deng – small and silent Hotel settlement.

Day 7: Trek from Deng to Namrung (2630m/8628ft)- 8 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

We are about to enter most remarkable part of Manaslu. In terms of people, culture and settlement, Namrung is unique in its own grounds and we are can get glimpses of deer if we are lucky enough. Namrung is located on the bank of Budhi Gandaki and locals believe that there is mine of salt. We trek by the bank of the river and even walk around the village where we can see monastery. During the trail we get to see the spectacular mountain views also.

Day 8: Trek from Namrung to Shyala (3200m/10498ft)- 4/5 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

Passing through an exclusive trail that offers the best possible views of Mountains and rhododendrons; today’s trek is proficient to be the best part of the trek. We trail by Lho and stop by Shyala from where we get the best panoramic view of Himalayan range that includes Manaslu too. As Namrung is the best view point village, it offers the excellent views of mountains like: Mt. Himal Chuli, Ganesh and Siring Himal.

Day 9: Trek from Shyala to Sama Gaon (3525m/11564ft)- 2 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

Today our trail leads us to Samagaon or Ro, as the locals calls it. We start through classic alpine scenery and after passing Tibet grazing settlements; we are are in Sama Gaon. Sama Gaon is believed to be settled by Tibetans over 500 years ago. This village houses monastery, mani walls and the settlements that are tightly packed at the lower part.

Day 10: Trek from Samagaon to Samdo (3800m/12467ft)- 3/4 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

After the early breakfast, we pass nearby Birendra Lake and make our trail to the northwest of valley. Going through Kermo Khaka route we are likely to see mani wall and chortens on the way and going to cross the suspension wooden bridge. First descending from Samagaon and now ascend up to the ridge we reach Samdo. After arrival in Samdo you can take short walk around the Tibetan influenced village, capture moments or just rest.

Day 11: Trek from Samdo to Larkya Phedi/Dharmasala (4460m/14632ft) -4/5 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

Today we descend down to Dharmasala or Larkya Base Camp. We walk over the Budi Gandaki River, crossing the wooden bridges and flowing streams. The trail also passes through the top of the moraine (4700m/15420ft) and through Gya La. Gya la is an old trading route that leads to Tibet and from there we descend down to Duwang and walking for some hours the trail leads us to stone shelter called Dharmasala.

Day 12: Trek from Larkya Phedi to Larkye La Pass (5135m/16847ft)to Bhim Thang (3855m/12647ft)- 8 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

This is going to be our big day as we are going to the highest point of the trek – 5135m. We trail through Larkye La Pass, climbing over the ridge behind Dharmasala. After this, we pass a moraine (4700m/15420ft) and many frozen lakes. This is the perfect place for getting the spectacular views of Annapurna ranges along with Mt. Kangaru and Himlung. It is a difficult scale but the effort is well worth. And finally we reach Bhim Thang; possibly for celebration of our successful trek to Larkye La Pass.

Day 13: Trek from Bhim Thang to Dharapani (1963m/6440ft)- 8 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

Today our trail descends through the village of Kharche, Gho & Tilje respectively. Then reach Dharapani following the bank of Dudh Khola to the lower belt of Marshyangdi River. We meet Annapurna trail along the way and also we can see excellent view of Manaslu and Annapurna II. Besides this, trekking through the route offers us beautiful combination of stunning pine trees.

Day 14: Trek from Dharapani to Jagat – 7 hrs

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

We initiate our trek to Dharapani by reaching Karte from where we cross rivers and arrive at the large settlement of Tal (1675m) then cross more rivers and reach to Chamje (1430m). From Chamje we trail through forest and following the bank of Marshyangdi River we ascend to Jagat. Passing through the dense forests and suspension bridge we reach Jagat.

Day 15: Trek from Jagat to Besi Sahar (760m/2490ft) & Drive to Kathmandu – 5 hrs trek – 5 hrs drive

Meals: Breakfast, Lunch and Dinner

Accommodation: overnight stay in trekking lodge

Trekking all the way from Jagat, we reach Besi Sahar to take bus drive to Kathmandu. The drive is bumpy in the beginning but gets pleasant after a while. Once you are in Kathmandu we arrange evening cultural dinner program as a complementary perk from Sunrise Adventure Trek.

Day 16: Farewell/Departure

After your successful trek to Himalaya, it is time to depart. You can organize your longings and share emails with your keen and kith. Once you are done, you are dropped off to the airport approximately 3 hours earlier from your scheduled flight by Sunrise Adventure Trek’s representative. Or you can join another adventures trip in Nepal or outside the Nepal with Sunrise Adventure Treks.

Day 1: Arrival in Kathmandu

Meals: Dinner

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

We complete our custom formalities at the Tribhuwan International Airport in Kathmandu. Afterwards, there is a Himalayan Glacier representative waiting for us at the gate who will take us to our hotel.  We can then spend the rest of the day taking a rest. In the evening, we get to try Nepalese cuisine at a welcome dinner hosted by Himalayan Glacier. Overnight in Kathmandu.

Day 2: Kathmandu: trip preparation

Meals: Breakfast

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

We rest for most of the day and unpack. We visit Himalayan Glacier’s office in the afternoon. Our climbing leaders will check our set of climbing equipment to make sure that they are in good condition for our coming journey. We also get introduced to fellow participants, and discuss our trip. Overnight in Kathmandu.

Day 3: Fly to Lukla, trek to Paiya (Chutok)

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 2,730m/8,957ft

Flight: 40 min Hiking: 5-6 hrs

We catch an early morning flight to Lukla and begin our trek to Paiya after landing at the Tenzing-Hillary airport in Lukla. We walk on a jungle trail, cross a bridge over the Handi Khola and reach Surke Village. From here we continue moving south and cross the Chutok La pass before reaching the small settlement of Paiyan, also known as Chutok. Overnight in Paiya.

Day 4: Paiya to Panggom

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 5-6 hrs

Maximum Altitude: 2,846m/9,338ft

We descend for a while and reach a small bridge. From here the trail is slippery until we cross the Kari La pass. We walk through rhododendron and bamboo forests on a narrow mountain trail. On today’s trip we also get to be in awe of the Dudhkoshi Valley. We continue our trek to Panggom Village whose settlers are dependent on farming and trading. Overnight in Panggom.

Day 5: Panggom to Ningsow

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 4-5 hrs

Maximum Altitude: 2,863m/9,394ft

We begin our trek after breakfast. After trekking out of Panggom, we cross the Panggom La pass. Then we ascend, walk on a steady path and turn north. We cross Peseng Kharka Khola first then after walking for sometime, reach Peeng Kharka Danda. We cross Ningsow Khola (stream) before reaching the Ningsow Village. Overnight in Ningsow.

Day 6: Ningsow to Chhatra Khola

From Ningsow, we climb first then descend for a while and climb some more to reach Ramailo Danda. From here we get extraordinary views of Mera Peak and Salpa. After ascending and descending on our trail, we enter the Makalu Barun National Park. Our trail from here to Chhatra Khola is called Pasang Lhamu trail. On the way, if we are lucky, we might even come across the elusive Red Panda. Overnight in Chhatra Khola.

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 7-8 hrs

Maximum Altitude: 2,800m/9,187ft

Day 7: Chhatra Khola to Kothe

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 6-7 hrs

Maximum Altitude: 3,691m/12,110ft

We walk towards the north on the main trail to Mera Peak. After walking on a trail next to the the Majang Khola, we merge with another trail which moves alongside the Hinku Khola. Our trail moves straight ahead towards Tashing Ongma which has seasonal tea shops. We continue our trek and cross the bridge over the Sanu Khola before reaching Kothe. Overnight in Kothe.

Day 8: Kothe to Thaknak

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 3-4 hrs

Maximum Altitude: 4,358m/14,299ft

We trek along the ridge of the Hinku Khola in the shadow of Mera Peak. We take lunch at Gondishung, the summer herders’ settlement in the west bank of the Hinku Drangka. Beyond Gondishung, we pass a 200-year-old Lungsumgba Gompa where we can find Mera Peak scripted in rock along with its route to reach Mera. A short walk takes us to Thaknak, which is a summer grazing area with primitive lodges and shops. Overnight in Thaknak.

Day 9: Thaknak to Khare

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 5,045m/16,553ft

Hiking: 2-3 hrs

Leaving Thaknak, we follow the lateral moraine of Dig Glacier to Dig Kharka, which offers spectacular views of Charpate Himal. The trail climbs through moraines to the snout of the Hinku Nup and Shar glaciers, and then climbs more steeply to Khare. From here, we can see the northern face of Mera Peak which will be an amazing experience. After lunch we can hike in and around Khare. Overnight at Khare.

Day 10: Khare: Acclimatization and pre - climb training

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 5,045m/16,553ft

We have a separate day set aside solely for acclimatization and basic training just to prepare ourselves better for the Mera Peak climb. Our climbing leader will help us polish our basic climbing techniques and demonstrate the best ways to use our climbing gears like the ice axe, harness, ascender climbing boots and crampons. The training will also include learning the best technique to use the rope for climbing up and down. Overnight in Khare.

Day 11: Khare to Mera High Camp

Meals: Breakfast, Lunch and Dinner

Accommodation: Camping (Camping)

Climbing: 6-7 hrs

Maximum Altitude:5,780m/18,964ft

We walk through a boulder-strewn course on a steep trail to reach the Mera Peak Base Camp. From here, we continue further through the Mera La pass to reach the Mera High Camp. Our path is along a rocky trail, which can be hazardous if it has recently snowed, as there are a number of crevasses here. We make our way to the top of the rock band, which is marked by a large cairn. Then set up a high camp while enjoying excellent views of Mt. Everest, Makalu, Cho Oyu, the south face of Lhotse, Nuptse, Chamlang and Baruntse. Overnight at Mera High Camp.

Day 12: Summit Mera Peak, trek to Kongma Dingma

Meals: Breakfast, Lunch and Dinner

Accommodation: Camping (Camping)

Climbing: 10-11 hrs

Maximum Altitude: 6,461m/21,199ft

We wake up around 2 in the morning for breakfast. It’s going to be very cold in the beginning but we get warmer as we continue up the glacier and onto a peculiar ridge. The first rays of the sun hit the big peaks in an amazing red glow. The route is still non-technical as we slowly climb higher into the ever-thinning air. The slope steepens for a section behind the ridge and the summit comes back into view. At the foot of the final steep summit cone, we may attach to a fixed rope depending on the conditions. The summit is only a few meters away. From the summit, we take in amazing views of the mighty Himalayas including Mt. Everest (8,848m), Cho-Oyu (8,210m), Lhotse (8,516m), Makalu (8,463m), Kanchenjunga (8,586m), Nuptse (7,855m), Chamlang (7,319m), Baruntse (7 ,129m) and others. Later, we retrace our steps back to the high camp where we rest for a while before descending to Kongma Dingma. Overnight in Kongma Dingma

Day 13: Kongma Dingma: rest day

Meals: Breakfast, Lunch and Dinner

Accommodation: Camping

Maximum Altitude: 4,850m/15,913ft

We take the much needed rest in Kongma Dingma today.

Day 14: Contingency

Meals: Breakfast, Lunch and Dinner

Accommodation: Camping (Camping)

Maximum Altitude: 4,850m/15,913ft

There is no guarantee that we will have favorable weather on our planned day for the summit. Therefore, this day is set aside as a contingency in case we are unable to summit the Mera on day 12 due to bad weather conditions or any other unanticipated reason.

Day 15: Kongma Dingma to Seto Pokhari

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 5-6 hrs

Maximum Altitude: 5,035m/16,520ft

We head up into the upper yak pastures of this incredible remote valley. All morning the great flanks of Chamlang dominate our left, and the spire of Baruntse comes into view beyond. The terrain is remarkably benign, especially considering we are actually heading directly into the very epicenter of the highest group of mountains in the world. The valley floor remains broad and straight, only gradually rising to the blind alley of peaks ahead. It is almost a shock to realize that the two majestic mountains we are heading straight towards are none other than Everest and Lhotse. Overnight in camp at Seto Pokhari.

Day 16: Seto Pokhari to Amphu Labcha Base Camp (South)

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 5-6 hrs

Maximum Altitude: 5,650m/18,538ft

This is one of the remotest parts of the Himalayas, so we rarely see any trekkers en-route except if it is a very high tourist season. From Seto Pokhari we move ahead and pass through several lakes that occupy the upper Hunku Basin. After walking past Hunku Pokhari, our trail is next to the magnificent Hunku Glacier. We continue further with another lake close by to our trail. Overnight in Amphu Labcha Base Camp.

Day 17: Amphu Labcha Base Camp to Chhukung

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 9-10 hrs

Maximum Altitude: 4,730m/15,519ft

We cross the Amphu Labcha La pass (5,845m) then walk across the Amphu Labcha Glacier. Lhotse Shar Glacier and Imja Glacier are nearby. Our trail also half circles the Imja Tsho lake before walking on the main Island Peak trail. Moving further ahead, we are also in the vicinity of the Ama Dablam Glacier before reaching Chhukung. Overnight in Chhukung.

Day 18: Chhukung to Namche Bazaar

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 5-6 hrs

Maximum Altitude: 3,438m/11,280ft

We begin our descent to Namche Bazaar after breakfast. We reach a sparse settlement of Bibre and cross a bridge over the Imja Khola. Our trail passes through beautiful villages, grasslands and cross several bridges before reaching Namche Bazaar. There is an amazing view point a little further from our trail at Dingboche.  Overnight in Namche Bazaar.

Day 19: Namche Bazaar to Lukla

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Hiking: 6-7 hrs

Maximum Altitude: 2,800m/9,187ft

We begin our trek to Namche Bazaar today on a rocky terrain.  It is mostly a downhill trek on a trail alongside the Dudh Koshi River. We cross several suspension bridges, pass by several monasteries and villages before reaching Lukla. After reaching Lukla we spend the rest of the day taking a rest as today will be our last day on the mountains. Overnight in Lukla.

Day 20: Fly back to Kathmandu

Meals: Breakfast and Dinner

Accommodation: Hotel (Yatri Suites and Spa)

Flight: 40 min

Maximum Altitude: 1,350m/4,429ft

The flights to Kathmandu are usually scheduled for morning due to safety reasons. After reaching the capital city, we have the rest of the day off to past the time as we please. We could take a rest in our hotel room or shop for souvenirs for our loved ones. In the evening, there will be a farewell dinner to celebrate the successful completion of our Mera Peak Climbing and Amphu Labcha Pass. Overnight in Kathmandu.

Day 21: Final departure

Meals: Breakfast

We check our hotel room for one last time and make sure that we have not forgotten to pack any of our belongings. A Himalayan Glacier representative will take us to the Tribhuwan International Airport 3 hours earlier before our scheduled flight.