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One Week in Costa Rica
All 7 Day Costa Rica Tours Itineraries, Tours & Packages 2021/2022
Plan an amazing trip for Costa Rica one week itinerary. Explore 148 Costa Rica 7 day trips from 139 experts with 2,396 reviews. Classic and off the beaten path itineraries.
Plan an amazing trip for Costa Rica one week itinerary. Explore 148 Costa Rica 7 day trips from 139 experts with 2,396 reviews. Classic and off the beaten path itineraries.
Costa Rica in a Week
Highlights of Costa Rica
Themes
Itinerary Focus:
Highlights
- Discover Costa Rica's incredible nature and wildlife
- Explore unspoilt tropical rainforest and look down into volcanic craters
- Search for birdlife in the Monteverde Cloud Forest Reserve
Viva Costa Rica
Themes
Itinerary Focus:
Highlights
- 4 Dinner (D)
- 8 Breakfast (B)
- Arenal: Grab your camera, as you’re about to experience a live (and very photogenic) volcano in the Costa Rican rainforest.
- Arenal: It's like a dream come true. We finally get to learn how to make chocolate. (And hopefully eat some too).
- : Insta-op! Trek around the jungle and admire this sparkling tower of water. Then cool off with a dip in the pool.
- :
- Monteverde: Visit a family-run coffee farm and learn more about the source of your Flat White obsession. Side note: they make chocolate here too.
- Monteverde: A stroll through this misty upper level of the forest canopy is an otherworldly experience. We’re literally on cloud 9 with excitement (soz).
- Parque Nacional Manuel Antonio: Ah! The place of our wildest travel dreams. Lush jungle with sloths chilling in the trees. Paradise beaches just made for a relaxing beer.
Tropical Costa Rica - 2024
Themes
Itinerary Focus:
Highlights
- Discover the history of coffee in Costa Rica during your visit to a coffee plantation.
- Learn about local farming practices and learn to make tortillas while having lunch at Don Juan Finca Educativa.
- Take your journey to new heights and explore the Monteverde Cloud Forest from the elevated treetop canopy.
- Put your feet up and relax during a 2-night stay in Guanacaste known for the country’s most beautiful beaches.
- Enjoy the breathtaking scenery surrounding Arenal Volcano.
- Spot indigenous wildlife while on a Cano Negro riverboat cruise.
Costa Rica: Wildlife Safari
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Canoe the winding waterways of Tortuguero National Park
- Come face-to-face with injured toucans, sloths, and monkeys at a local conservation center
- Tour the world-leading La Selva Biological Station in the rainforest
- Spot howler and white-faced monkeys while rafting the Sarapiqui River
- Experience a Costa Rican cooking class
Flavors of Costa Rica
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Marvel at picture perfect Arenal Volcano and refreshen your sprit in the many thermal hot-springs
- Slow down a little and relax on the white sand beaches of Manuel Antonio National Park
- Cruise the Tortuguero Canals looking for wildlife from your jungle lodge and visit the local community for some fun
- Zipline high above the lush cloud forests of Monteverde
- Smell the sweet aroma of Costa Rican coffee at Don Juan
- Walk your way through cosmopolitan San Jose’s artisan markets while sipping on a smoothie
Costa Rica Adventure
Themes
Itinerary Focus:
Want a tailor-made trip instead?
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Some of the best mountain biking opportunities offered by this land of diversity
- Bike Orosi to Turrialba
- White Water Rafting at Pacuare River
- Puerto Viejo Beach
- Explore active volcanoes, coffee plantations, tropical rivers and lowland rainforests
Costa Rica: Eco Rainforest Adventure
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Visit and Poas Volcano National Park
- Head Into the Rainforest and learn about Conservation
- VisitCorcovado National Park
- Enjoy a Day at the Beach
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Experience some of the highlights of the Arenal Volcano
- Choose from a list of great tours that include everything from caving to nocturnal eco tours
- Hike along the lava trails of Arenal Volcano
- Try the natural volcanic hot springs
Tropical Costa Rica - 2024
Themes
Itinerary Focus:
Highlights
- Discover the history of coffee in Costa Rica during your visit to a coffee plantation.
- Learn about local farming practices and learn to make tortillas while having lunch at Don Juan Finca Educativa.
- Take your journey to new heights and explore the Monteverde Cloud Forest from the elevated treetop canopy.
- Put your feet up and relax during a 2-night stay in Guanacaste known for the country’s most beautiful beaches.
- Enjoy the breathtaking scenery surrounding Arenal Volcano.
- Spot indigenous wildlife while on a Cano Negro riverboat cruise.
Natural Highlights of Costa Rica
Themes
Itinerary Focus:
Highlights
- Visit multiple wildlife habitats in one week: verdant rainforest, lush mangroves, lava fields and serene cloud forests
- Abundant wildlife viewing with sightings of monkeys, birds and sloths expected
- Discover the tranquil waterways of Tortuguero, an important nesting site for green turtles
- Comfortable ecofriendly lodges and hotels throughout
- Two boat trips included at Tortuguero and a boat safari in the Cano Negro Wildlife Refuge
Costa Rica Family Escape
Flights & Transport:
Itinerary Focus:
Highlights
- Enjoy zip-lining and white-water rafting excursions
- Join a night walk in Monteverde to see the cloud forest come alive at night
- Relax on Carrillo Beach and enjoy the Pacific coastline
- Snorkel and join a boat excursion to see dolphins
- Experience the beauty and vibrancy of tropical Costa Rica
Costa Rica: The Osa Peninsula & Manuel Antonio National Park
Flights & Transport:
Highlights
- Take in the breathtaking views from irazú volcano
- Savour delicious farm-to-table cuisine at a wellness eco-camp
- Search for wildlife in the pristine corcovado national park
- Spot sloths and hit the beach in manuel antonio antonio national park
Costa Rica: Hike, Bike & Raft
Themes
Flights & Transport:
Highlights
- Swap the concrete jungle for the real jungle on a guided hike into the Monteverde Cloud Forest Biological Reserve, home to some of Costa Rica’s exotic animals, like sloths, tropical butterflies and the elusive quetzal bird.
- Raft along the Pacuare River – this area was ranked in the top five rivers of the world for whitewater rafting! You’ll tackle Class 3 and Class 4 rapids through lush green landscapes abundant in wildlife.
- Cycle the quiet palm-fringed roads of Puerto Viejo and drop in at hidden beaches along the Caribbean coast.
- Opt to ride some waves with a surfing expedition at a local beach, go stand up paddleboarding on Lake Arenal or take on some more challenging hikes through forest and coastlines – this trip allows you plenty of free time to take on our favourite adventures!
- Make the most of your full free day in La Fortuna – there are lava-fuelled hot springs, water-based activities on Lake Arenal (like stand up paddleboarding with a volcano backdrop) or you can take a boat tour of Cano Negro Reserve and go wildlife spotting!
- By travelling on this trip, you’ll directly support our Intrepid Foundation partner, World Bicycle Relief. Donations provide school kids, health workers, and farmers in far-out areas with bicycles that provide access to education, healthcare, and income.
Family Costa Rica Highlights
Themes
Itinerary Focus:
Highlights
- An active nine day trip to Costa Rica including whitewater rafting in La Fortuna
- Cruise the backwaters through mangrove forests spotting crocodile
- Travel by boat into the heart of the Corcovado National Park in the Osa Peninsula for spectacular wildlife viewing opportunities
Costa Rica: Tortuguero, La Fortuna & Rio Celeste
Flights & Transport:
Highlights
- Look for tropical birds and monkeys while kayaking the canals of tortuguero national park
- Soar above the forest canopy on zip-lines or rappel down a waterfall
- Soak in the restorative thermal springs at tabacón resort
- Spot birds and wildlife from high up in the canopy on a series of hanging bridges
- Hike to an intensely blue-coloured waterfall in volcán tenorio national park
Costa Rica Active Escape
Itinerary Focus:
Highlights
- Enjoy an exhilarating white-water rafting excursion
- Join a night walk in Monteverde to see the cloud forest come alive at night
- Relax on Carrillo Beach and enjoy the Pacific coastline
- Join a fun-filled boat excursion to see dolphins
- Save up to 32% off trips to every continent on earth
- Redeem anytime before 2023. Last minute changes OK.
- Get a full refund.
Essential Costa Rica
Itinerary Focus:
Highlights
- Swim in the jungle pool underneath La Fortuna Waterfall
- Join a night walk in Monteverde to see the cloud forest come alive in the dark
- Take a guided tour of Manuel Antonio National Park in search of extraordinary wildlife
- Relax on idyllic Pacific coast beaches
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- El Trapiche - learn about the farming and the processing of sugar cane, coffee and chocolate on an interactive tour
- Monteverde Cloud Forest - the option to follow the hiking trails through this beautiful biological reserve
- Arenal Volcano National Park - enjoy amazing views of Arenal volcano, take a scenic hike and opt for a dip in the natural volcanic springs
- Manuel Antonio National Park - discover the beautiful white sand beaches and wildlife of this wonderfully bio-diverse park, which is home to endangered capuchin monkeys, sloths and more
- San Jose - take in the highlights of Costa Rica's capital on a guided tour
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- A canal safari along the pristine waterways of Tortuguero National Park reveals a stunning variety of tropical flora and fauna.
- Enjoy splendid volcano views from the relaxing mineral springs of your Arenal resort!
- Personalize your trip with the included guided adventure of your choice at Arenal.
- Travelers love our resorts in Arenal and the wide range of activities available... So feel free to addd extra nights here – or at any of our fine resorts and lodges!
- Manuel Antonio is the crown jewel of Costa Rica’s national parks... Let our expert naturalist guide reveal the many natural wonders of this pristine coastal reserve.
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