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Private Guided Private tours give you the undivided attention of a guide, and often involve special access to sites and unique experiences not available to larger groups. This is a great option for families, couples, and small friend groups. Expect to pay a bit more for the extra service.
Self Guided Tour A travel company plans your itinerary and arranges all the logistics including lodging, local activities, and transportantion. You have the flexibility of a solo trip while still getting the convience and time savings of expert planning. Get 90% of the benefits of a tour, without a guide.
Group Tour Groups are between 25-60 people, typically ~30-40. Usually there will be many opportunities to split off and enjoy meals and excursions in smaller groups. This is the most economical way to travel, saving up to 40% versus booking the same itinerary yourself.
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Large Ship Cruise This is the "floating city" experience, with multiple ways to enjoy your vacation aboard the ship as much as on land. Ships are multiple floors, provide several activities, culinary, and shopping options. They often make fewer stops and have less time available for shore excursions.
Retreats Similar to a self guided tour but staying in one location only with activities and day outings included as a part of the stay.
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Basic - 2 star You'll stay in no-frills, but clean and comfortable, hotels or guesthouses. A 'Basic' trip might also involve a few nights of camping.
Value - 3 star Mid-range budget with accommodations ranging from comfortable lodges, guesthouses, and homestays to three star hotels.
Premium - 4 star 3 to 4 star western hotel equivalents. While not all lodging will be 'luxury' they will be quite comfortable by western standards.
Luxury - 5 star The highest level of comfort and service. All accomodations are in four or five star hotels, boutique lodges or high-end homestays.
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Moderate Walking or physical activity half to most of day - no carrying equipment.
Strenuous All or most of day hiking or biking, hills included.
Extreme Very challenging all day hiking and backpacking carrying significant equipment.
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Full schedule For those looking to maximize their sight seeing time. You thrive on a packed day’s schedule from 8 am to 6pm, with some (but limited) free time. Most activities and meals included.
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One Week in Central America & the Caribbean
All 7 Day Central America & the Caribbean Tours Itineraries, Tours & Packages 2021/2022
Plan an amazing trip for Central America & the Caribbean one week itinerary. Explore 314 Central America & the Caribbean 7 day trips from 258 experts with 40,702 reviews. Classic and off the beaten path itineraries.
Plan an amazing trip for Central America & the Caribbean one week itinerary. Explore 314 Central America & the Caribbean 7 day trips from 258 experts with 40,702 reviews. Classic and off the beaten path itineraries.
Central America & the Caribbean in a Week
Panama North to South Adventure 6D/7N
Flights & Transport:
Itinerary Focus:
Highlights
- Spend the night in Bastimentos National Marine Park
- Hanging bridges Tour at Boquete Tree Trek
- Half day Panama City and Canal Tour
Real Guatemalan Group Experience 8D/7N
Flights & Transport:
Itinerary Focus:
Highlights
- Admire the temple ruins of the most important Mayan archeological sites
- Stroll through the beautiful streets of the colonial city Antigua
- Enjoy a guided tour of a coffee plantation
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Exploration as you travel overland and by river to the Mayan ruins of Lamanai
- Enjoy the sounds and sights of the awakening wilderness.
- Explore Belize City, and board a chartered water taxi to Lighthouse Reef Atoll
- Experience Snorkeling at the ‘Aquarium’ is a favorite guest activity
Tikal & Semuc Champey Experience 6D/5N
Flights & Transport:
Itinerary Focus:
Highlights
- Visit ancient Tikal ruins at dawn
- Hike up the active Pacaya volcano
- Experience Semuc Champey
Panama & San Blas Local Encounters 8D/7N
Flights & Transport:
Itinerary Focus:
Highlights
- Authentic Discovery of Casco Viejo, Panama's Old Quarter
- Cultural Encounter with the Indigenous Community: The Embera
- San Blas Islands - The Hidden Paradise of the Guna People
Panama City Express 5D/4N
Flights & Transport:
Itinerary Focus:
Highlights
- Get surrounded by an amazing dense rainforest at Soberania National Park
- Visit Casco Antiguo, the colonial quarter that was built after Panama La Vieja was burnt
- Observe the incredibly smooth transit of large ships through the locks
Want a tailor-made trip instead?
Glimpse of Guatemala 5D/4N
Flights & Transport:
Itinerary Focus:
Highlights
- Visit an untouched colonial city and feel like you are travelling back in time
- Admire the astonishing architecture of “El Gran Jaguar” Temple in Tikal
- Enjoy the view of one of the most beautiful lakes in the world
Costa Rica Adrenaline
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Visit Virgen de Los Ángeles Basílica Church in Cartago
- A two day whitewater rafting adventure
- Canyoning, rappelling, and zip lining in an action-packed day
- Mountain bike through untouched rainforest
- Hike to hidden waterfalls
- Support ecotourism with a visit to a local farm
- Visit the Caribbean coast and relax on the beaches at Puerto Viejo
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Paddleboard along the Southern Belize Barrier Reef
- Experience the only lodge to lodge and island to island SUP and snorkel trip in Belize
- Enjoy paddleboard skill sessions with Norm Hann, who has personally licenced and Paddle Canada Certified all the Belizean guides
- A once in a lifetime chance to paddle with Norm Hann himself and bring your paddling skills to that next level
- Norm will be in Belize with Island Expeditions and be the official lead Instructor and trip coordinator on select departures
- Learn from one of North America’s best instructors and have an unforgettable SUP experience that you’ll remember for years to come
Ultimate Costa Rica Hiking Adventure
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Explore cloud forest hiking of Cerro de la Muerte
- Experience El Brujo cloud forest hiking, transfer to Puerto Jimenez
- Enjoy Trek Los Patos to Sirena Ranger Station in Corcovado
- Experience the best wildlife hotspot in Costa Rica: Sirena Ranger Station in fabulous Corcovado.
- Hike Sirena to La Leona Ranger Station
- Enjoy Hike La Leona to Puerto Jimenez
- Explore San Jose
- Challenging guided hikes in higher altitude cloud forest and lowland rainforest.
- Spectacular birding throughout including excellent chances for beautiful quetzels and scores of humminbgirds up close.
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Visit Nosara Wildlife Refuge
- Daily opportunity for Yoga
- Enjoy the Volunteer / Charitable and support the community with one of our local nonprofit partners!
- Learn the lesson about the Surfing
- Experience an amazing Stand Up Paddle board or Kayak
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