GHT Manaslu & Annapurna

26 days
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4.9/5 Excellent
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Small Group Tour
The combination of the Manaslu and Annapurna Circuits make this section of the Great Himalaya Trail a must do for first time trekkers to Nepal and Himalayan enthusiasts alike
22%
$6,159
From$4,790
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Overview

Trip type
Small Group Tour
Lodging level
Basic - 2 star
Physical level
Moderate
Trip pace
Full schedule

Highlights

    • Cross two of Nepal's most exciting passes; Larkya and Thorong La
    • Experience the diverse landscapes of Nepal, from lush sub-tropical forests to dramatic gorges and alongside immense glaciers
    • Enjoy breathtaking views of the Annapurna and Manaslu ranges
    • Come face to face with ancient Buddhist villages near the Tibetan border
    • Trek in the inspiring company of our most experienced leaders and sirdars
    • Soak in the views on the mountain flight from Jomsom to Kathmandu
    • Immerse yourself in Kathmandu

What's this trip about?

    The combination of the Manaslu and Annapurna Circuits make this section of the Great Himalaya Trail a must do for first time trekkers to Nepal and Himalayan enthusiasts alike

Compare to similar trips

Details

Itinerary focusClassic Highlights
Group sizeSmall Group - max of 16 people
Age rangeNo age restrictions
Flights and transportN/A
Start CityKathmandu
End CityOperator does not provide

Travel Themes

  • Eco, Sustainable & Green Travel
  • Trekking & Expeditions

Destinations

  • Asia
  • Nepal

Attractions

  • Kathmandu
  • Manaslu
  • Pokhara
  • Tibet

Activities

  • Trekking

Trip includes

    • 25 breakfasts, 22 lunches and 22 dinners including all meals on trek valued at US$1100
    • airport transfers if arriving on day 1 and 26 or if you booked pre/post tour accommodation at the Radisson through World Expeditions
    • flight Jomsom/Pokhara/Kathmandu valued at US$221
    • expert bilingual guide and group medical kit
    • good quality accommodation in Kathmandu
    • use of a World Expeditions trek pack which includes a quality sleeping bag, down or fibre fill jacket and insulated mat (valued at over US$500)
    • souvenir World Expeditions kit bag
    • all park entrance fees and trekking permits
    • porters to carry all personal and group equipment and porter's insurance
    • accommodation in our fully serviced wilderness campsites or eco lodges

View Similar Trips

Itinerary

Travel Map

Day 1 Arrive Kathmandu

You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag ...

Day 2 Free day in Kathmandu

Today you have a full day to explore Kathmandu’s bustling streets and significant landmarks. You may wish to start by exploring the city’s two most important World Heritage Listed spiritual sites: Pashupatinath, Nepal’s most sacred Hindu temple and an important cremat...

Day 3 Drive to Soti Khola (730m), approx. 8 hrs.

We travel west from Kathmandu towards Pokhara, following the winding road over the valley rim and down alongside the Trisuli River. This is a busy road and there is much to see. We are also reminded of our journey's aim; to trek among the mighty Himalaya, with the An...

Day 4 To Machha Khola (930m), walk approx. 5 hrs.

Today's walk follows a trail of constant ups and downs through forest as we continue to head upstream along the Buri Gandakhi. We descend to the wide, sandy riverbed for lunch then continue along a winding mountain path overlooking the river. The forest then gives way to farmland as the valley again opens up and we stop to make our camp.

meals : B,L,D

Day 5 To Khorla Besi (970m) walk approx 6hrs

Today is a relatively long day and we will combine with our GHT Manaslu & Annapurna trek at Khorla Besi.

meals : B,L,D

Day 6 To Yaru (1100m), walk approx. 6-7hrs.

The Buri Gandakhi gorge is narrow with sheer cliffs on either side and the morning's trail begins by following a cliff path along the east bank before passing hot springs at Tatopani and then crossing the Dodan Khola. As we begin to climb, the Buri Gandakhi valley un...

Day 7 To Lama Chautara (1570m), walk approx. 4-5hrs.

A day of relatively easy ups and downs as we follow the river upstream. We cross a number of tributaries before arriving at our camp at Lama Chautara.

meals : B,L,D

Day 8 To Deng (1860m), walk approx. 5-6hrs.

Continuing on, we occasionally have to trek high above the river to skirt around narrow gorges that prohibit a path. The trail takes us through pine forest scattered with rhododendron. We make our way to the lower trail which again follows the Buri Gandakhi below the Gurung village of Ngak and camp an hour's walk past Deng.

meals : B,L,D

Day 9 To Namrung (2630m), walk approx. 7-8hrs.

We climb initially and then descend to cross a suspension bridge to the opposite bank. There are more riverside undulations and mani walls and chortens may be seen, signs of the distinctly Tibetan territory into which we are entering. The valley trail keeps to the nor...

Day 10 To Sama (3520m), walk approx. 7-8hrs and rest day

We descend to cross the Damonan Khola then ascend again along a narrow path through the forest to Namrung with its check post then continue through the forest path past small Tibetan villages towards Ligaon. It is likely that we will encounter our first yak today and ...

Day 12 To Larkye Bazaar (4000m), walk approx. 5-6hrs

The trail takes us into wilder territory as we skirt around some glacial moraine then descend to the riverbed. Excellent views of the peak of Manaslu today. We soon reach the Tibetan Refugee village of Samdo, a wild place with a substantial village of some 200 permane...

Day 13 To Larkye Base Camp (4460m), walk approx. 4hrs.

After a couple of stream crossings, the Larkye Glacier appears on the opposite bank. We steadily climb, skirting around the Sarka Khola to camp at a small brick hut at the base of the Larkye La (pass).

meals : B,L,D

Day 14 Cross Larkye La (5140m) to Bimtang (3590m) 8-10hrs.

Soon after setting off today the unique shape of Larkye Peak becomes visible. The trail upwards is very gradual but at this altitude we take our time. It takes us approximately 5 hours to reach the pass, with the last section becoming quite steep but it is well wort...

Day 15 To Dharapani (1865m), walk approx. 7hrs.

The trail now basically follows the Marsyangdi downstream, before entering a pristine forest of pine and rhododendron which during the spring months puts on a brilliant display of color. This is another day to ensure you have plenty of film in your day packs as the views of the Himlung and Manaslu Himal are again spectacular.

meals : B,L,D

Day 16 To Koto (2620m), walk approx. 7hrs.

We have now crossed from the Manaslu region into the Annapurna region. The trail we follow today climbs over steep forest ridges and crosses the river before reaching Koto. We pass many mani walls with Mayu Prayer wheels - typical of villages in this region. The trail...

Day 17 To Pisang (2675m/ 6-7hrs) & Bhraka (3475m/ 6-7hrs).

Trekking along the traditional Annapurna Circuit we make our way to Pisang, a cluster of houses with the main village about 150m uphill. Day 18 sees us gradually ascend about towards Manang's airstrip at Hongde. Our campsite in Bhraka is about 40 min walk from here. This is one of the most beautiful camping sites of the trip facing towards Annapurna 4 and 3.

meals : B,L,D

Day 19 To Yak Kharka (4050m), walk approx. 6hrs.

A superb day! After breakfast, we head off winding around contours gaining ever more impressive views of Annapurna 3 and Gangapurna before we reach the Josang Valley and the camp site at Yak Kharka.

meals : B,L,D

Day 20 To Thorong Pedi (4450m), walk approx. 4hrs.

A short but strenuous day as we continue up the valley and cross the Jorsang Khola on a small cantilevered bridge before edging our way around loose scree slopes to finally reach a couple of ramshackle tea-shops at the foot of the awesome Thorong La. An early night is advised as we have a big day tomorrow.

meals : B,L,D

Day 21 Cross Thorong La (5380m) to Muktinath, walk approx. 8hrs.

A long, arduous day rewarded with unsurpassed views. We set out from Phedi before daybreak in order to reach the top of the pass before late morning and avoid the notorious Thorong winds. The first section up the pass is steep and it's slow going. The trail winds aro...

Day 22 To Kagbeni (2810m), walk approx. 4hrs & rest day.

We bid farewell to those on the GHT Full Traverse this morning before entering the main Kali Gandaki valley where we take a short cut that avoids the road to Kagbeni. Kagbeni once marked the Nepal / Tibet border and it is the official entry to the Mustang region. With...

Day 24 To Jomsom (2760m), walk approx. 5 hrs.

A long ridge descent leads gradually down to the Kali Gandaki River and the village of Jomsom. On arrival we will stay in a comfortable lodge close to the airport.

meals : B,L,D

Day 25 Flight Jomsom to Pokhara & Kathmandu(1330m).

We board the early morning flight to Pokhara savouring magnificent views of the Annapurna and Dhaulagiri ranges. On arrival at Pokhara airport we will have transport on standby to take you into the town. Here you can wander the markets and the lakeside for a couple of hours before returning to the airport for the onward flight to Kathmandu. On arrival transfer to the hotel.

meals : B

Day 26 Trip concludes Kathmandu.

After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.

meals : B

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Dates & Availability

Price From $4,790
Price per day$184
Last Updated: 4/17/2024
Start Date
Finish Date
Base Price
Availability
19 May 2024
13 Jun 2024
$4,790
02 Jun 2025
27 Jun 2025
$4,920

Check Current Availability, prices, specials with World Expeditions.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

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World Expeditions Reviews & Ratings

4.9/5  Excellent
Excellent
1,826
Great
249
Average
12
Disappointing
3
Terrible
3
U

U. Herbst

Aug 2017

I had a most wonderful and life changing trek in the Himalayan Mountains in May and June this year

The Annapurna section was beautiful, with extraordinary views and a lot of lush green areas which contrasted well with the sensational mountain passes. The Upper Dol...

R

R. Kischuk

Jan 1970

The most memorable part was standing on top of Thorong La after 2 hours trekking from high base camp & then making the descent to Muktinath in 3 hours

Way better than I thought I'd do as a flatlander from Indiana!

Write a Review

Other World Expeditions Reviews

M

Mary Anderson

Apr 2024

I had to leave the tour early because of illness

My tour guide, Tien, was wonderful. There was a tour participant from Australia who was a physician, and he acted like the tour medical director, demanding I leave...

M

Michael Scholer

Apr 2024

An amazing experience that was made truly possible by booking through World Expeditions

. The team in Nepal went above and beyond to ensure our every requirement was met within their control.. The sherpas, guides, cook, and porters were exemplary, very ...

T

Terence Gibson

Apr 2024

My wife and I had a wonderful trek in the Annapurna region

We are both 80 but fit and the route was designed to be less exacting than on our last visit to the same area. This allowed ample time to look at the flowering Rhodo...

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Tour Operator

World Expeditions

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Taking the Paths Less Travelled Since 1975

Since its inception in 1975, World Expeditions has earned an outstanding reputation as an innovator and world leader in quality, small group adventure holidays. Responsible travel at our core, we always believed that it is not only where but also how you travel that truly creates an experience of a lifetime. Over the past decades World Expeditions has been operating authentic and innovative adventure holidays with a genuine focus on the paths less travelled. We are the pioneers in designing groundbreaking itineraries and many say our trips start where others end. As a leader in responsible travel, we offer big adventures with a small environmental footprint. While safety is core to how we operate, we’re also focused on the fun factor and suitably challenging you to reach that great sensation of personal achievement while enjoying the camaraderie of like-minded travellers.

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Logistics

What's excluded

    • Lunch & dinner in Kathmandu
    • Bottled water, aerated & alcoholic drinks
    • Items of a personal nature such as phone calls, laundry, etc
    • Tips
    • International flights
    • Airport and departure taxes
    • Visa
    • Travel Insurance

Accommodation

3 nights hotel 22 nights camping,
Requirements
These adventures involve trekking, cycling or rafting in remote areas in variable weather conditions for up to 8 to 10 hours a day (possibly more subject to weather conditions and altitude). This may include spending successive days at altitudes not generally exceeding 6000m. These trips may often be over three weeks in duration. You will need an excellent level of fitness, be prepared to carry a daypack weighing up to 8kgs (and in some cases a full pack) and be completely comfortable in adverse weather conditions. * Suggested preparation: One hour of aerobic type exercise, four to five times a week for three to six months prior to departure. Hill walking with a pack in variable weather conditions or on/off road cycling is also recommended. Specialist gear required include walking boots and day pack (a comprehensive gear list is provided in the pre-departure information provided on booking).,
Travel Insurance
We require that you take out a personal travel insurance policy to cover against sickness, accident, loss of baggage, unexpected alterations to travel arrangements and travel disruption, emergency evacuation, cancellations, etc. A suggested policy is enclosed with these notes. If you take out an alternative policy, we need to be advised of the details. It is your responsibility to ensure any and all pre-existing medical conditions are adequately covered by your insurer. Please note: if you choose credit card cover, in our experience, this may not insure against high cost needs. For example; helicopter emergency evacuation. If you do decide to choose credit card coverage, please check all policy details thoroughly. You should always carry your travel insurance policy, emergency card and photocopies of your passport and cash cards with you during your trip.
Visa requirements
Yes*
Age Requirements
No age restrictions
Additional Information
  • 26 day trip
  • 22 day trek
  • 3 nights hotel
  • 22 nights camping or eco lodge
Trip ID
worldexpeditions-GMA

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