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Private Guided Private tours give you the undivided attention of a guide, and often involve special access to sites and unique experiences not available to larger groups. This is a great option for families, couples, and small friend groups. Expect to pay a bit more for the extra service.
Self Guided Tour A travel company plans your itinerary and arranges all the logistics including lodging, local activities, and transportantion. You have the flexibility of a solo trip while still getting the convience and time savings of expert planning. Get 90% of the benefits of a tour, without a guide.
Group Tour Groups are between 25-60 people, typically ~30-40. Usually there will be many opportunities to split off and enjoy meals and excursions in smaller groups. This is the most economical way to travel, saving up to 40% versus booking the same itinerary yourself.
River Cruise These vessels are smaller than most ocean cruisers, limiting which amenties are available. Passenger counts can vary. One of the biggest advantages of a river cruise is the ability to dock at smaller ports and local villages.
Small Ship Cruise Small ship cruises usually have a max passenger count of 500. The primary purpose of these trips is to spend time off the vessel in local ports (e.g. Mediterranean) or experiencing nature (e.g Galapagos or Antarctica). Cabins can vary from budget to luxury.
Large Ship Cruise This is the "floating city" experience, with multiple ways to enjoy your vacation aboard the ship as much as on land. Ships are multiple floors, provide several activities, culinary, and shopping options. They often make fewer stops and have less time available for shore excursions.
Retreats Similar to a self guided tour but staying in one location only with activities and day outings included as a part of the stay.
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Basic - 2 star You'll stay in no-frills, but clean and comfortable, hotels or guesthouses. A 'Basic' trip might also involve a few nights of camping.
Value - 3 star Mid-range budget with accommodations ranging from comfortable lodges, guesthouses, and homestays to three star hotels.
Premium - 4 star 3 to 4 star western hotel equivalents. While not all lodging will be 'luxury' they will be quite comfortable by western standards.
Luxury - 5 star The highest level of comfort and service. All accomodations are in four or five star hotels, boutique lodges or high-end homestays.
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Moderate Walking or physical activity half to most of day - no carrying equipment.
Strenuous All or most of day hiking or biking, hills included.
Extreme Very challenging all day hiking and backpacking carrying significant equipment.
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Full schedule For those looking to maximize their sight seeing time. You thrive on a packed day’s schedule from 8 am to 6pm, with some (but limited) free time. Most activities and meals included.
Balanced schedule You will have solid amounts of both free time and structured time with some activities and meals included.
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One Week in Canada
All 7 Day Canada Tours Itineraries, Tours & Packages 2021/2022
Plan an amazing trip for Canada one week itinerary. Explore 305 Canada 7 day trips from 166 experts with 1,965 reviews. Classic and off the beaten path itineraries.
Plan an amazing trip for Canada one week itinerary. Explore 305 Canada 7 day trips from 166 experts with 1,965 reviews. Classic and off the beaten path itineraries.
Canada in a Week
Hiking in the Canadian Rockies
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- Set out on some of the world’s most spectacular walks, hiking through the Bow Glacier Falls, Valley of the Five Lakes, Wilcox Pass, Peyto Lake and Tunnel Mountain.
- Look out over the stunning scenery of the Canadian Rockies both during your hikes and from your scenic campgrounds, perfectly positioned to allow you to enjoy this region around the clock.
- Take in the natural wonders of the Rockies during visits to Maligne Lake, Takakkaw Falls, Yoho Lake, Emerald Glacier, Lake Louise and the phenomenal Icefields Parkway.
- Enjoy time discovering all that Jasper town and Banff National Park have to offer, with hiking, biking, hot pools and cosy pubs right at your fingertips.
- Explore the great Canadian Rockies with two experienced, certified hiking guides who will be able to show you all the best bits of the region and maybe even a few hidden secrets less frequented by visitors.
- By travelling on this trip, you’ll learn about our Intrepid Foundation partner, Water First. Donations support their work to provide critical clean, safe water for indigenous communities in Canada. Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.
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- Hike scenic trails in three Canadian national parks with dramatic vistas, beautiful lakes and lush landscapes
- Walk through evergreen forests and flowering meadows to sensational glaciers, magnificent waterfalls and towering peaks
- Admire mountain reflections on Moraine Lake and Lake Louise, then hike to famous Plain of Six Glaciers Teahouse
- Look for mountain goats, pikas and marmots—perhaps come face-to-face with one of them!
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- Experience the beauty of this iconic valley and the coastal rainforests of the area.
- Highest peak in the Canadian Rocky Mountains
- Panoramic views of Banff
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- Experience the beauty of this iconic valley and the coastal rainforests of the area
- The highest peak in the Canadian Rocky Mountains
- Visit Wells Gray Provincial Park
- Visit Okanagan Valley
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- Cycle the 256km bicycle circuit around Saint-Jean Lake near Quebec
- Explore Pointe-Taillon National Park
- Experience Lac-St-Jean beaches and stunning views
- Enjoy Blueberries, blueberry pies, blueberry chocolate and much more!
- Sampling craft brews and cheeses
- Learn about Indigenous history and Quebecois culture
- Visit the historic village of Val-Jalbert
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- Week-long, load-free hiking along Newfoundland’s epic coast
- Opportunities to spot whales, icebergs, bald eagles, puffins and moose
- Discover historical and vibrant fishing villages and communities
- Step foot on the most easterly point of North America
- Experience Newfoundland’s famous hospitality
Want a tailor-made trip instead?
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- Bike the most scenic sections of the Confederation Trail
- Visit lush Anne of Green Gables country and its historic sites
- Coast along the smooth and scenic Gulf Shore pathways
- Devour world famous oysters, mussels, clams and lobster
- Stay in hand-picked and historical inns close to the trail
- Walk on white squeaky beaches and rugged red sand dunes
- Enjoy maritime arts, culture, and cuisine
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- Experience meadows bursting with colorful alpine wildflowers
- Enjoy the comfort of light day-hiking in true, remote alpine wilderness
- Navigate avalanche paths, crystal mountain lakes, cirques and glaciers
- Discover jagged peaks, lush virgin forest, and a rich variety of wildlife
- Relax with our experienced guide, quality gear, and impressive meals
- Exclusive, comfortable and fully-equipped small group mountain huts
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- Cycle along the shore of Lake Ontario and Lake Erie
- Taste world-class wines of Niagara-on-the-lake
- Visit Historical Fort Erie and Fort George
- Watch large ships navigate historic Welland Canal and the old lock system
- Explore the most scenic sections of the Waterfront Trail and the Friendship Trail
- Get up close to thundering Niagara Falls
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- Explore the gorgeous lakes, forests, trails, and communities of the Laurentians
- With your bags shuttled ahead, carry only what you need for the ride
- Indulge in the culinary delights at local bistros and outdoor terraces
- Enjoy a flat, meandering trail crossing restored railway stations and historical villages
- Learn the history of the rail villages and restored railway stations
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- Hike through BC’s temperate rainforest and spectacular coastal beauty
- Cross suspension bridges, ladders, shelf walks and cable crossings
- Explore cliffs, coves, creeks, caves, caverns and remote beach camping
- Spot whales, sea lions, eagles, bears and other wildlife along the shoreline
- Carry a lighter load with our mid-hike drop
- Navigate tidal crossings, campgrounds and route with our expert local guide
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- Explore the Okanagan Valley
- View over Osoyoos and the mountain ranges that surround the Valley
- Visit Calgary
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- Enjoy Computer-equipped road or hybrid bike, helmet, map case, water bottle. Bring clipless pedals, seat, or helmet for custom fit.
- A commemorative jersey will be provided to all participants.
- A group of experienced tour leaders will guide the trip from start to finish. The ratio of tour leaders to participants will be approximately 1:10.
- A selection of snacks and refreshments are supplied throughout all rides.
- Enjoy Rides supported by Sojourn vans as well as tour leaders on bicycles.
- Detailed route directions, maps, and a daily briefing are provided.
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- Discover Ottawa
- Enjoy a fascinating blend of history, culture, and cycling on this Ottawa to Montreal bike trip
- Enjoy a scenic ride within the city before visiting Parc de la Cité du Havre with stunning views back over the St. Lawrence to downtown Montreal
- Visit the National Gallery, or explore lively Byward Market
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- Experience ride along the north shore of the St. Lawrence through some of Québec’s most beautiful villages
- Enjoy a walking tour of Old Québec City with a spirited Québecois guide before exploring on your own
- Enjoy views across the sparkling waters of Lake Champlain to the Adirondack Mountains
- Visit an organic fromagerie to sample local cheese
- Explore Québec City on the stunning Promenade-Samuel-de-Champlain bike path.
- Enjoy Ride the Chemin du Roy, the original route between Montréal and Québec City
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- Ferry ride across the saanich inlet to mills bay
- Explore the local food and flare
- Ride the Cowichan valley trail, part of the trans Canada trail
- Climb towards the edge of lake Cowichan
- 19 mile lake Cowichan loop ride
- Enjoy some of the region's best wine, food, and beer
- Follow the insular mountains to the island remote pacific coast
- Cruise down into the san Juan river valley
- Have a snack while viewing Lizard lake
- Take time to visit botanical beach's tidal pools
- Spectacular views of the Olympic mountains
- Save up to 32% off trips to every continent on earth
- Redeem anytime before 2023. Last minute changes OK.
- Get a full refund.
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- Take a boat to nearby islands to see the beautiful skyline of Toronto.
- Get captivated by powerful Niagara Waterfalls.
- Discover the rich architectural heritage of Ottawa – Canada’s political capital.
- See numerous worn-down tops of ancient mountains in the Thousand Islands National Park.
- Get lost in medieval streets of Quebec City’s UNESCO-listed historic center.
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- See robust 105-kilometers long Saguenay Fjord, one of the few fjords on the eastern coast of North America.
- Get impressed by Montmorency Falls that are one and a half times higher than the Niagara Falls.
- Discover the rich architectural heritage of Montreal – the second-largest French-speaking (as a mother language) city in the world.
- Watch whales directly from the shore or the boat around Tadoussac.
- Get lost in medieval streets of Quebec City’s UNESCO-listed historic center.
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